Everything Bagel Chicken with Scallion Cream Cheese Sauce #chicken #cheese #dietketo #healthyrecipes #noodle

This Everything Bagel chicken with scallion cream cheddar sauce is unadulterated NYC bagel paradise! Chicken bosoms are covered in Everything But the Bagel flavoring and heated to flawlessness at that point covered in a heavenly scallion cream cheddar sauce. Keto and low carb with paleo and sans dairy choices.

Genuine, duh. All things considered, possibly. In case I'm in the state of mind for sweet, it's cinnamon raisin the whole distance. In any case, appetizing? Everything bagel is the best.

What's more, Everything But the Bagel flavoring? She may be the ruler. With an exemplary garlicky, oniony flavor and huge amounts of smash from the sesame and poppy seeds, I need to coat pretty much everything in Everything Bagel flavoring.

Counting, or perhaps particularly, this Everything Bagel Chicken with Scallion Cream Cheese Sauce. That's right – this formula takes the absolute best pieces of a great Everything bagel and scallion cream cheddar (Except possibly the squishy carbs and post-bagel swell… ) and transforms it into a keto and low carb supper that is too simple to put together.

Also try our recipe : Avocado Salsa #avocado #diet #lowcarb #whole30 #paleo

Ingredients :

• Everything Bagel Chicken
• 2 tablespoons butter melted, see Note
• 4 medium chicken breasts
• salt
• 1/4 cup Everything But the Bagel seasoning

Scallion Cream Cheese Sauce

• 1 tablespoon butter
• 1 teaspoon Everything But the Bagel seasoning
• 4 oz. cream cheese softened, see Note
• 6 tablespoons chopped green onions 1/4 cup + 2 tablespoons
• 1/4 cup half-and-half or milk see Note

Garnishes

• green onions thinly sliced
• Everything But the Bagel seasoning

Instructions :

1. Preheat oven to 400º F.
2. Place chicken breasts top-down in a baking dish. 9x9" or larger. Using a pastry brush, brush surface of chicken with butter then sprinkle with salt. Don't use as much salt as you normally would, since most Everything But the Bagel seasonings have salt in them.
3. Sprinkle surface of chicken with half the Everything But the Bagel seasoning. Use tongs and carefully flip chicken breasts. Brush tops with the remaining butter, sprinkle with the salt and coat with the remaining Everything but the Bagel seasoning.
4. Bake at 400º F for 25-35 minutes or until internal temperature reaches 160º F. See Note.
5. Meanwhile, melt 1 tablespoon butter in a medium bowl. Whisk in remaining sauce ingredients until very smooth. Taste and add salt to taste.
6. When chicken is baked, remove from oven and let stand 5 minutes. Serve with plenty of scallion cream cheese sauce.

Source : bit.ly/2L8CLl0

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