This formula for skinny pad Thai is packed packed with authentic Thai flavours however while not the high calorie count as we've used courgette rather than traditional noodles. It's very easy to form, prepared in underneath half-hour and well underneath three hundred calories, excellent for period.
Also try our recipe : CAULIFLOWER CRUSTED GRILLED CHEESE SANDWICHES #dietfood
Ingredients :
- sesame oil
- red chilli 1, diced
- ginger grated to make 1 tbsp
- garlic 1 clove, crushed
- spring onions 2, sliced
- egg 1, beaten with some seasoning
- mooli 1, shredded or spiralised
- courgette 2, shredded or spiralised
- beansprouts 50g
- cooked and peeled prawns 200g
- lime 1, juiced
- fish sauce 1 tbsp
- coriander ½ bunch, chopped
- roasted peanuts 2 tbsp, chopped
Instructions :
STEP 1
- Heat 1 tsp sesame oil in a wok until very hot. Stir fry the chilli, ginger and garlic until fragrant. Add the spring onions for a few minutes before scraping everything to one side and adding the egg. Quickly stir-fry, and toss everything around in the wok to get scrambled egg mixed with the spring onions and chilli. Toss in the mooli and courgette noodles, and stir-fry for 4 minutes, then add the beansprouts and the prawns. Cook for another 2 minutes until the prawns have warmed though and the water from the veg has evaporated. Add the lime juice and fish sauce. Scatter with the coriander and chopped peanuts to serve.
Read more our recipe : Avocado Greek Salad Recipes #avocado #yunanifood
source : bit.ly/2RGa5Ws
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