KETO Pizza – Chicken Bacon Artichoke #dietfood #ketofood

he initial time I ever detected of a “take-and-bake” dish place, i used to be confused. Why would need|you would like|you wish} to drive to a dish place and leave with a dish that you just would still need to cook after you got home? once I want dish, i need dish currently. Not a twenty minute drive, fifteen minute heat up, and fifteen minute bake time from currently.

Keto Chicken Bacon Artichoke dish | low-carb, high-fat, primal 

But then i attempted a specific brand’s bacon-spinach-artichoke dish and that i didn’t care regarding the additional time. it had been a extremely smart flavor jazz group and that i was hooked. once our family went cold-turkey and cut out all grains and dairy farm, we tend to couldn’t get my favorite dish any longer.

Keto Chicken Bacon Artichoke dish | low-carb, high-fat, primal 

I recently discovered cuckoo dish dough that has been the right special day dinner for those in our family following the keto diet. We’ve all enjoyed an everyday sausage and olive Keto dish with a awfully skinny layer of spaghetti sauce (gotta watch those carbs). then it hit me: I might create my terribly own version of my recent favorite dish! And this can be not the Keto pizza cauliflower direction you will have tried before (there’s a style difference). each area unit smart, we tend to like this one a touch additional tho'.

Also try our recipe : Sweet Potato, Black Bean & Egg White Breakfast Burritos #healthyfood #breakfastsfood

Ingredients :

Pizza Crust :

• 1 3/4 cups (170g) Pre-Shredded Low-Moisture Mozzarella Cheese
• 3/4 cup (85g) Almond Flour plus more for dusting
• 2 tbsp Cream Cheese
• 1 Egg
• Salt to taste
• 1/2 tsp Italian Seasoning

White Sauce :

• 2 Tbsp Butter
• 3 cloves Garlic minced
• 1/4 cup Heavy Cream
• 2 Tbsp Cream Cheese
• 1/2 tsp Dried Minced Onions
• 1/2 tsp Italian Seasoning
• 2 Tbsp Parmesan Cheese Fresh shredded, not the powdery stuff

Toppings :

• 1/2 lb Bacon chopped, cooked, and drained
• 1 handful Spinach (fresh or frozen) chopped
• 2-4 oz Cooked Chicken Breast chopped into bite-sized pieces
• 4-6 Artichoke Hearts diced into bite-sized pieces
• 1-2 cups Shredded Mozzarella fresh or pre-shredded
• Parmesan Cheese Fresh shredded, not the powdery stuff

Instructions :

Crust :

1. Preheat oven to 425°F. Sprinkle a thin layer of almond flour on a pizza stone. If you don't have a pizza stone, line a baking sheet with parchment paper and sprinkle a thin layer of almond flour on the parchment. Set aside.
2. In a heat-safe mixing bowl, microwave the shredded mozzarella on high for 1 minute. Add in the almond flour and cream cheese and stir to combine.
3. Add in the egg, salt, and Italian seasoning. If it's too hard to mix until smooth with a spoon or spatula, use your hands to knead it until it's fully combined. It will be a little sticky, that's okay.
4. Form the dough into a ball and place on the center of your pizza stone/baking sheet. Have a bowl of water nearby. Keeping your hands lightly wet, press the dough out into a thin circle. It should be about 12" in diameter.
5. Bake crust in the prepared oven for 8 minutes. Remove when it is slightly puffed and browned. Pierce the crust all over with a fork to release the air and gently press it down to get it ready for the toppings.

White Sauce :

1. While the crust is baking, melt the butter in a small saucepan over medium heat. Add the garlic and saute just until fragrant.
2. Add the heavy cream, cream cheese, dried minced onions, Italian seasoning, and Parmesan cheese. Whisk until smooth. Remove from heat and set aside.

Pizza Assembly :

1. Pour the white sauce onto the pre-baked crust. Spread evenly almost all the way to the edge (leave very little edge on the crust, if any at all). Add the diced artichokes, chicken, bacon, and spinach. Top with as much or as little mozzarella as you like. Sprinkle on some extra Parmesan (optional).
2. Put the assembled pizza back in the oven and bake for another 6 minutes. Turn the broiler on HIGH and broil for another 1-2 minutes, or until the cheese is bubbly and golden.
3. Serve immediately. Store leftovers in the fridge for up to a week.

Read more our recipe : KETO PIZZA- GRILLED CHICKEN & SPINACH #ketofood #healthyfood

Source :  bit.ly/2HDuerN