This formula for a blended berry smoothie is an invigorating and sound mix of foods grown from the ground that is kid-endorsed and overly simple to make! Smoothies are an extraordinary decision for breakfast or as a late morning nibble.
We are smoothie insane in my home, we make smoothies practically every day including pineapple smoothies, blueberry smoothies and this straightforward blended berry smoothie.
Could you ever have such a large number of smoothie plans? I don't think so! This blended berry smoothie is my young ladies' present top choice, so I figured it was time I imparted everything to you as well. It takes around 5 minutes to make, and it's pressed with protein on account of Greek yogurt so it's both filling and invigorating.
I have a madly exacting multi year old, and on days when I can't get her to eat multiple chomps of anything, these blended berry smoothies are a lifeline. Supplements, protein, fiber – and they happen to be her preferred shading, brilliant pink! So while this might be a straightforward formula, it's certainly deserving of sharing for every one of you out there who are attempting to get your families to eat (and drink!) more advantageous. Expectation you appreciate!
Also try our recipe : ROSÉ SUMMER SANGRIA WITH BERRIES #sangria #rose #drink #cocktail #summer
- 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice
- 1 banana sliced
- 1 1/2 cups frozen mixed berries
- 3/4 cup vanilla Greek yogurt
- 1 tablespoon honey optional
- Optional garnish: fresh berries and mint sprigs
INSTRUCTIONS
- Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup).
- Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.
Source : bit.ly/2Yaj2Wr
Read more our recipe : Puerto Rican Coconut Nog #drink #coconut #healthydrink #easy #recipes
0 Comments