How to Make Lavender Iced Tea #healthydrink #fresh #party #lavender #easy

Today I'll be sharing an approach to make tea from lavender. Lavender, particularly as lavender fundamental oil, is turning into a piece of numerous individuals' self-care customs. A few people like trickling a couple of drops of it (blended with a transporter oil) onto their cushion cases before dozing to bring relaxing rest.

Some prefer to drop a drop or two into the tub while running a shower or shower to spread its aroma into the air and onto themselves. Lavender tea can help calm nervousness and mend migraines, so it's no big surprise we would need to add it to our fortune box of self-care.

The name of lavender itself uncovers to us it's enchantment. Lavender sounds like the french action word "laver" which signifies "to wash". Truth be told, in latin, the name of lavender is "lavere" which likewise signifies "to wash". This shows even those before us knew about the genuine intensity of lavender. Lavender, "to wash" away nervousness and cerebral pains. As the name itself shows us, it's simply that straightforward.

The aroma of lavender has a very quieting impact. A prevalent decision for making aromas, this fragrance is a genuine top pick. This aroma enables the body to discharge its nervousness and unwind.

Also try our recipe : Frozen Hot Chocolate #hotdrink #chocolate #sangria #smoothie #summer

Ingredients :

• 4 cups of water
• 3/4th teaspoon of dried lavender(or 1 ½ teaspoons of fresh lavender blossoms)
• 4 organic green tea bags ( I like using matcha green tea)
• Organic lavender sprigs

Instructions :

1. We want to take a deep breath and be mindful with our experience of making tea. This will make it a more relaxing and grounding experience.
2. Boil the water in a saucepan.
3. Remove from heat and let sit for 4 – 5 minutes.
4. Add in the tea bags and lavender (not the sprigs yet)
5. Let it steep for 5 minutes.
6. Strain into a heatproof bowl or container
7. Pour into glasses with ice in them, and garnish with the lavender sprigs if desired.
8. Enjoy!

Source : bit.ly/32x5fMG

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